Thứ Tư, 16 tháng 4, 2008

Gym training and bleaching politeness...



When you travel around California, you meet a lot of people, but somehow, they all seem very similar to me. I dont mean the outsides of people, although even that is a bit similar in most cases. The gals have their fingernails and toenails done almost always, the shoes are quite similar and there are like 4-5 types of them rotating everywhere, the ipods, iphones, blackbarries, etc...


But more importantly I started to notice something is missing. I never get an angry waitress, rarely encounter the non patient receptionist or see a weird guy giving me the ticket in the entrance to a show.


Then it hit me....


Everything is bleached. Bleached by politeness.


Well.... I'm still not sure I'm right on target here, or....


I'm just happy I found a reason not to be polite :)




Anyways, yesterday morning we headed down to the local 24 hour gym. It is a big facility, with lots of buffed guys pushing weights and beautifull gals on the treadmills. You can also meet an occasional female body builder, which is an experience of itself.


When we entered the gym, Parafina right away noticed his good friend - Arnold Chow. The man is a very famous stunt man and actor and some of you may know him by looks. He did a lot of work for the local scene.


He was training his beautiful girlfriend in boxing, TKD and other MA stuff there.


We said hi and went on to do a leg workout on the freeweights. Big weights, low reps, no hypertrophy-only strength and power for me.


We did some olympic lifting variations and finished with squating. Good stuff, a bit of a shorter rests than in home, because of the diffrent flow here.


We went on to do a small Capoeira workout mostly my timing pair work, some floreio and working on protecting yourself while in handstand position in various ways. We finished up with a build up sequence of floreio and went to grab a Buffalo burger and veggies warped in lettuce instead of a bun in the local Fuddrackers. Bufflalo is a very lean meat and I enjoy it very much while I'm here.

More to come tomorrow...

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