Venice Beach, California

Venice beach is where you want to be. Especialy when a hot day hits you (there is a heat wave here in LA) and you have a bottle of freezing cold (non sweetened) green tea.

The beach is full of beautifull people. Colorful, athletic.

The open basketball courts has amazing players showing off their abilities, while everyone just seems to dunk a bball, even the whities hanging around,

The muscle beach gym always has one or two body builders moving some iron,

The beach has an assortment of bodyweight training equipment like high ropes, pbars, high bars, rings, and even overhead plates for speed bag boxing use.

What else can I ask for?

We went at it, warming up at the big grass with some floreio.

Pretty quick a small crowd gathered around us, asking questions, inquiring about those unexplained movements.

We pushed on and did some acrobatics.
We continued near the grass with some equilibre work on static positions:



We went to the bodyweight area and finished up with some strength work on the aparatus:

Finally, a picture of a man with his son, just explaining the basic facts of life...

After ripping it apart at the beach we went back to the valley to grab a bight to eat in a local resturant with israely food. I ate some delicious Lamb Shishlik with a good arebian (Dak Dak...) salad and drank some more ice tea...

My food was delayed in the kitchen, but in order for me not to hurt the americanized waitress gentle feelings I just hinted her with an inquiring face on the plate. Where is my food, dog?

Life is good. Live it hardcore. More to come....